a dose for pms symptom relief uk period relief
A Dose For PMS+
A Dose For PMS+
A Dose For PMS+
A Dose For PMS+
A Dose For PMS+
A Dose For PMS+
A Dose For PMS+

A Dose For PMS+

Sale price$14.00
💖 For Mood, Hurty Tums & Debloat
💁‍♀️ Surveyed customers were more comfortable*
🧪 UK's Most Advanced Formula
💸 A better time for just £0.67 per day

PMS+ is the award winning supplement designed to tackle hormonal puffy tums, mood, reduce crampy tums, and reduce fatigue —so you can feel like yourself every day of the month. 🎀

Up to 90% of women experience PMS symptoms, with 80% reporting mood swings, cramps, or bloating.


PMS+ led to 84% of users saying their period felt more comfortable* while reducing levels of discomfort by 50% within the first cycle* 💖 (Read Survey)

Packed with science-backed botanicals, vitamins, and minerals ✌️ Just take two daily ✌️—so you can move through your cycle with confidence.

While many will begin to feel results in weeks, we recommend taking for a minimum of two cycles to experience the full benefits.

*Based on a consumer survey. Results may vary.

Formulated for women, to support:

  • ⚡️ Normal Mood
  • 🤕 Hurty Tums
  • 🤰 Bloaty Tums
  • 💤 Normal Energy
  • 💪 Muscle Function
  • ⚖️ Hormones
How do subscriptions work?
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  • No commitment

    Easy to cancel if it’s not for you
Pack Size:Blister Pack (20 Caps)

Natural relief for natural issues.

Our natural remedy works throughout the duration of the month to help you feel your best self

Our unique herbal blend, combined with three types of magnesium, works to give normal energy levels and mood, reduce crampy tums and dial down period issues.

👇Why it works👇

Triple Magnesium

A complex of three types of magnesium for optimum absorbtion throughout the body - Citrate, Glycinate and Carbonate. These contribute to normal muscle function, metabolism, reduction of tiredness and fatigue PLUS normal psychological function! 🧘‍♀️

♻️ Better cycles ♻️            💖 Less Hurty Tums 💖             🚀 Mood Boost 🚀            🎀 Less Discomfort 🎀                    

What to Expect

👇 After ONE Cycle 👇

Helps with less hurty tums, normal energy and normal psychological function 🎀

👇 After A FEW Cycles 👇

Our customer survey showed that on average participants saw a 60% reduction in TOTM Discomfort initially with even more with continuous use.

😌 84% said it made their month more comfortable! 😌

♻️ Better cycles ♻️            💖 Less Hurty Tums 💖             🚀 Mood Boost 🚀            🎀 Less Discomfort 🎀              

Taking Daily Improves Results

Hormones and periods are pretty complicated things.

With essential minerals and vitamins, our customers saw more comfortable months within one month of use and even better over two cycles.

What they're saying    ⭐️⭐️⭐️⭐️⭐️  

Period Bliss!

I honestly couldn’t recommend this product enough and as someone who has suffered for years I love that there is finally a company wanting to provide women with a natural alternative to what I normally take.

🎀 Amanda 🎀

Couldn't believe the difference!

I actually couldn't believe the difference in my period from using this product! I usually suffer with an awful hurting tummy during my period and extreme breast tenderness. I sailed through my period last month, like never before!! A brilliant product

🎀 Lucy 🎀

More Manageable

I usually get really bad pms, I’ve been using these everyday now for 2 months and I feel so much better. Life savers

🎀 Rebecca 🎀

  • 5 stars: 502 (85%)
  • 4 stars: 64 (11%)
  • 3 stars: 14 (2%)
  • 2 stars: 2 (0%)
  • 1 star: 7 (1%)
J
Jo Scholefield

These have really helped a lot of my PMS symptoms from bloating to mood swings. It's pretty remarkable, actually. In the lead up to my wedding a few months ago, I came across Wild Dose as I had discovered I was due to start my period on the big day or very soon after - not ideal!

I started taking these daily, and I am delighted to say that I noticed a huge difference in bloating and irritability/other mood issues, and I generally felt way lighter and better, which was a huge weight off my mind at such an important time!

I've continued to take the supplements and in general my PMS symptoms are eased massively. What a lovely little pill!!

T
Tamara John
This really works

I’ve used this before and it made a HUGE difference to my PMDD and even my period itself, made the period less painful and really helped with my mood swings and hormones. I didn’t top up again as I went abroad and noticed a huge difference between using it and not having it so I’m back with another order. I swear by these vitamins. I also have noticed a huge improvement in bloating and my sleep pattern

A
Ainemarie Jackson
A little dose of fab stuff

I have used a few the Doses of the Dose and very impressed with its great natural ingredients targeted at the digestive system, cultures, enzymes and extract. Compared with other remedies I find that the Dose is very generous and covers all digestive hiccups. It works!

D
Donna
Happy daughter happy parents

My daughter will soon be 19, she is non-verbal, global developmental delay, learning difficulties.
She has suffered terribly since starting her periods aged 11, she have been under the mental health team and the woman’s, after trying many things she had the coil fitted and it settled for a while and the past 18 months have been a nightmare of her being in pain and many sleepless nights.
Having seen the reviews for the PMS we had nothing to lose and to our astonishment within a few days there was a change in her whole self, better eye contact and happier.
She’s coming to the end of her first month of using everyday and she’s not missed a nights sleep, she’s happier and more at ease.
I have now subscribed and pray it continues to give her a better quality of life 💜

L
Lauren Shaw
First Month

This has been the first month using the PMS Dose. I’ve been struggling with worsening PMS symptoms recently and hoped this could help. This month I’ve noticed reduced agitation which is positive. I’m going to continuing using each month to see if other symptoms improve!

Z
Zoe Dick
Amazing Products & Even Better Customer Service!

I've been using Wild Dose's bloating tablets for a while now and they truly work wonders — I noticed a difference almost immediately! Not only are the products genuinely effective (it's almost scary how well they work), but the customer service is honestly some of the best I've ever experienced.

Once, a parcel of mine went missing, and without any hassle, they sent out a replacement bottle straight away. I also have a subscription with them and recently asked to try their new PSM tablets — they sorted it out with no issues at all.

It’s rare to find a company where both the products and the people behind them are this reliable. I couldn't recommend Wild Dose more!

Z
Zm509
Genuinely shocked by the results

I can’t believe how much these have eased my pms symptoms. Usually have bad cramps, sore boobs , and quite emotional for at least 3 or 4 days.

Started taking c. 5 days before period. Have had the barely any cramps or soreness and mood feels pretty stable.
thrilled with the results !

E
Emma Gangel
Helps me sleep

I don't sleep well during my period due to my pain levels caused by endometriosis, but the period wild does definitely helps me get over to sleep along with my regular medication I take for the endo. It's hard to give it a proper review for relief for cramps as I have extremely painful periods. I take it an hour or 2 before bed every night and it helps me get to sleep even when the pain is bad.

M
MJI OBALDO
Very good product

First week trying it.

K
Karen Chapman

Very good workd very well

L
Lara Bunton-Parker

I have suffered with awful periods for years since coming off the pill and before taking; heavy bleeding, period pains that pain killers, CBD tampons and hot water bottle combined couldnt soothe and left me drained 3/4 weeks of the month and leave me iron deficient. In recent years as I approached becoming middle aged low mood, rage and irritability has increasingly become a thing.

Painful and feverish bloating from IBS symptoms after getting M.E has been an issue for 2 decades now, even when able to manage other symptoms, gastro problems linger.

I’ve been using these for a year now and this is what I’ve noticed:
My bloating is pretty much a non-issue now. If I don’t take soon enough (2 hours after main meal seems to work best for me) the weakness, fever and discomfort goes in 30 minutes!
With my regular taking of these for a year now my period pains, mood and blood flow have gradually improved. Much more manageable, and don’t feel drained for half as much time. Maybe 1/4 weeks of the cycle?
The rage is more like a background annoyance and lasts less than a day.

I know my needs with various health issues (endometriosis, frequent polyps, IBS and midlife) were a challenge but I am glad I kept going taking them. My wellbeing and health is worth every penny of the investment. Feel much more myself! I do get more wind, which is a relief actually. Don’t worry I don’t trump all the time! Tends to be when I’ve taken late and tummy is already bloated.

S
Sara W

Bought these for my teenage daughter and have def seen an improvement in the first month, purchasing some more. The bloat tablets also help her as do the blocked ones, green pack. Love these products!

I
Imogen Green
Amazing

This has saved me from being crazy and unstable as I was before taking this. Everyone around me is greatfull for how well these have helped me in just the first month.

C
Catherine Drake
So far so good!

The heatwave has played havoc with my cycle, but so far A Dose for PMS is taking the edge off my cramp pain. Looking forward to seeing how effective they are in Autumn.

M
Miss N Kosser
Pms

I have heavy periods and this helps with cramps.

M
Matilda B Aldhous
good!

has been helpful

C
CHARLOTTE WILKINSON
Amazing

I absolutely love this product and it’s my go to essential when it’s my period.
Helps massively and I highly recommend it.

A
Amber Nicolini
Really great

I take these along with the bloating ones and have noticed such a difference, they seem to work really quickly as well which is great

M
Molly Webb
A dose for pms

Great help!

S
Shannon McGinley
Helped my pms and period symptoms!

Helped my pms and period symptoms!

J
Jen Corley
Glycinate side effects

Unfortunately I’m one of the few people who have side effects from magnesium glycinate. For that reason I had to stop taking them after a few days, but gave the rest to my friend who has had good results with them. Nothing wrong with the product, just the way my body reacts.

L
Laura Pinson
Helped with PMS

Love these - I notice a big difference with my pms the week before when I take them, my mood swings are less intense and the bloating and overall pain is reduced too

M
Maria Mackenzie
Required supplement for me!

Since discovering Wild Dose, I haven't looked back. A must for the time of the month when I'm sluggish and helps with regulating my sleep pattern. I would whole-heartedly recommend to anyone who wants to feel lighter when things get heavy.

K
Kelly Martin
Don’t work

Didn’t work for me I’ve Lacoste intolerant may work for most but not for me gutted

E
Emma
Works Wonders!

I purchased these for my daughter to try out and we now have them on subscription. She says they have definately helped with the cramps and we have seen a real improvement in her mood! Would recommend!

M
Monika Sikirica
Unsure if I saw difference

Not sure if I saw any difference as I only took one pack. Might try again

A
Angela McGarry
Excellent product

Really helped to relieve my PMS symptoms after years of struggling. Need to now try the Meno ones!

K
Kayleigh Boichat
First time

First time trying this i have endometriosis it does help with some cramping not always

pharmaceutical bloating relief product like rennie, gaviscon and wind settlers
gut health bloating remedy for ibs or irritable bowel symdrom