I am on long-term medication since having breast cancer and this seems to have slowed my bowels. Consequently, I have struggled with constipation despite drinking loads of water, having a healthy high-fibre diet and lots of exercise. Discussed with GP but only short-term palatives offered in the form of harsh laxatives. I had tried a few other dietary 'solutions' but they either had no effect or gave me excessive wind! Undeterred, I have been taking 'Wild Dose' for a month now and, thank goodness, it works! Much improved regularity, no unpleasant side effects and feeling so much better for it. I love the fact that it acts gently using natural ingredients. So I would highly recommend anyone else taking long-term medication finding themselves in a similar situation to give it a go.